An in-person course that runs for 90 minutes a day over four consecutive days. You will receive a personalised mantra and be taught how to use it effectively. By the end of the four days you will be self-sufficient in your meditation practice, able to meditate easily on your own and enjoying all the great benefits.
Tuesday 10th - Friday 13th
Tuesday 24th - Friday 27th
Sat 28th - Tuesday 31st
Saturday 4th - Tuesday 7th
Thursday 9th - Sunday 12th
Tuesday 28th - Friday 1st December
Get in touch if you need alternative dates and times.
PRIVATE COURSES are scheduled at times that works for you. Please get on touch to arrange.
As soon as you start the course you get to call on me whenever you need 1:1 help with your meditation.
Learn the art and science of effortless and enjoyable meditation and become a confident daily meditator in four short sessions. Check in at the follow up session a week after your course.
Come along to our regular community meditation gatherings. We'll meditate together and you get to ask all your questions.
A quarterly opportunity to refine, retune and refresh your practice.
You are welcome to come and resit the course anytime in the future for free!
Juliet’s openness and warmth makes you feel at home with her immediately. Her generosity in imparting her love and knowledge of mediation shines through in every point of contact with her. The meditation course was a sanctuary for me and the daily practise continues to be just that. We wear so many hats these days that meditation helps me to find a sense of calm and centre. It is especially helpful when dealing with my children in a more understanding and considered manner. One of the things I really appreciate is that the help doesn’t stop with the end of the course. Juliet is always there to offer support, a refresher meeting or a group mediation to help keep you on track.
Learning Vedic meditation has completely changed the way I deal with stress, enabling me to meet very dynamic demands with more clarity and energy. Being able to operate in more of a flow state, free from the constant speculation of the mind is truly liberating.
Mediating is something I have always wanted to try but never really got around to. Being introduced to Juliet and participating in her meditating course has truly been the best thing I’ve ever done for myself. I am someone who bottles things up inside so meditating has been a beautiful way for me to connect to my body and feelings. Juliet’s teaching style was easy to follow and I have gained a sense of calmness and clarity that I haven’t felt in years. I am forever grateful to Juliet for passing on her knowledge.
Once I found the time to complete a meditation course with Juliet, I was well and truly ready for a change. I have been meditating almost daily for almost a year now and I genuinely feel calmer and more equiped to tackle my busy daily life. Juliet has a calmness about her which makes wanting to learn to meditate very appealing. I am very grateful that I am equipped with power of mediation.
Learning this style of meditation has had many incredible positive effects on my life. My ability to make it through stressful situations without being overwhelmed or anxious has improved my quality of life and happiness. Juliet was so warm and calm when guiding me in this practice and has always provided continued support. Forever grateful.
Juliet is like a Strepsil for the mind - her presence is soothing and calming, making the experience extremely comfortable and welcoming. I looked forward to every session with her. For me, Vedic meditation and the principles surrounding it were a whole new world. Juliet’s teaching style, in particular her visual explanations, were game changers for me.
I leave Juliet’s course feeling excited for the future. The practice - and the way in which she teaches it - truly holds the power to transform your life. I feel calmer, have more clarity, and feel greater connections to myself and those around me... and I have only just begun the practice.
Thank you Juliet for opening your heart and home to me, I will be forever grateful for this profound gift.
If you’re looking for a sign that you should do Juliet’s meditation course - this is it.
Juliet is a warm, encouraging teacher whose 20+ years of meditation vibrate from her like sunbeams. Her approach makes learning this sacred skill resonate on a truly real level. The practice has altered my perspective on how I treat myself, my time and my stress.
I believe Vedic + Juliet is a working formula for deep peace in ones life.
When I researched learning to meditate, numerous people recommended Juliet. As a result my expectations were high and she exceeded them. Juliet is empathetic, calm and deeply caring. Her teachings have given me the ability to face stressful situations without being quick to anger. Instead, I can work more calmly through problems. This has had a very positive effect on my day to day life. In particular, it has improved our family dynamic and I can have more nurturing relationships with my kids. I am very thankful that all roads led to Juliet.