Meditation . Ayurveda . Adventure
I am delighted to be sharing this lovingly curated immersion combining the profound experience of Vedic meditation and Ayurvedic healing. 10 days to reset your nervous system and explore one of the most beautiful and vibrant parts of India, Rishikesh.
You’ll get to explore the ashrams and temples, attend ceremonies and experience the bustle of Rishikesh set along the Ganges river in the foot of the Himalayas.
Every day we will enjoy Rounding, a combination of gentle yoga, breathing and meditation to de-stress the body and expand your mind and heart. Whether you’re new to Rounding or a seasoned meditator, the entire program will be tailored to meet you exactly where you are.
Delicious vegetarian Ayurvedic meals and amazing Ayurvedic body treatments will assist the gentle purification of the physiology and stabilise the nervous system so you can return to clarity and inner stability.
This experience has been curated for those who wish to come to India and have a truly nurturing time. From the moment you arrive every detail is taken care of so you can dive into rest and deeper connection with yourself and with something greater.
21st April - 30th April - 9 nights/10 days
I look forward to you joining us.
Juliet X
Personalised Meditation Program
De-stressing & expansion of consciousness
Immerse yourself in a program of gentle yoga, breathing techniques, and deep meditation. This rare opportunity allows you to deepen your practice and creates profound purifying experiences, to accelerate expansion of consciousness. Your program will be personalised to meet you where you are at.
Ayurvedic healing
Deeply nourish mind, body and heart
The Maharishi Ayurveda Boutique Wellness Retreat in Tapovan, known as Valley of the Saints. Upon arrival, you’ll meet with an Ayurvedic doctor who will prescribe a personalised treatment plan.
Over the course of your stay, you’ll enjoy remarkable healing Ayurvedic body treatments designed to purify and deeply nourish mind, body and heart. Maharishi Ayurveda Boutique Wellness Retreat is amongst the best Ayurveda destination in the world which offers a truly authentic Ayurveda experience.
The rooms are simple, comfortable and perfect for our stay.
Culture, Adventure, Connection
Going to the Source of the Vedic Tradition
This is a rare opportunity to immerse yourself in the source of the Vedic tradition. You’ll explore sacred temples in the Himalayan foothills, witness ceremonies on the banks of the Ganges, bathe in the holy river and meditate in ancient caves.
Experiencing India in this intimate, authentic way awakens a profound appreciation for the knowledge at the heart of our practice and expands your meditation in ways only possible at the source.
Vedic Ceremonies
Awe and Tradition
You will be guided through powerful Vedic ceremonies, including yagyas an ancient Vedic healing and cleansing practice and pujas the loving offering of light, flowers, and water or food to the divine. We’ll also attend the evening Ganga aarti a devotional ritual of fire and light dedicated to Mother Ganga.
The Daily Rhythm
Exploration & Time to Simply Be
As you move through your inward journey there will be plenty of space to rest and reflect and in-person support throughout the process. You can relax knowing that you are fully supported in a deeply held space for emotional release, insight, and transformation as it unfolds during the retreat:
- Personalised daily Vedic Meditation and Rounding Program
- Vedic wisdom talks and Q&A
- Pulse check on arrival and daily Ayurvedic treatment
- Spacious, slow free time to swim in the Ganges, explore Rishikesh town, sip chai, walk or rest.
- Periods of silence and solitude
- 1:1 mentoring and support from Juliet
- Advanced meditation techniques
- Excursions, Vedic ceremonies and sacred site visits
Your journey doesn’t end when you return home.
A trip to India is transformational with changes happening long after the retreat ends. Two weeks after we will gather for a live online group call to connect, share reflections, and revisit what was meaningful. Integration is important to honour your experiences and gently ground what you’ve learned into everyday life.
To book in or for any questions email info@juliethudson.com.
