Meditation can be easy and enjoyable.
Choosing the right technique and with expert instruction anyone can become a confident meditator. With this technique there's no need to clear your mind or use an app and it's designed specifically with busy people like you in mind.
It's the mental break that settles the mind and rests the body more deeply than during sleep. You'll look forward each sitting because it leaves you feeling relaxed, refreshed and ready to take on everything that's on your plate.
Hi, I'm Juliet
I warmly welcome you to a powerful practice that will change the way you live... from the inside out.
Combining ancient wisdom and ongoing support my approach to Vedic meditation is practical and down to earth. My background is in the corporate world. Plus, I'm a parent so I know what it takes to create a daily practice in the midst of a busy life.
Join me and create space to respond to life the way you want to.
Juliet x