If you're curious about meditation but you're worried you won't be able to do it or you've tried before but couldn't stop the thoughts then this is for you.
With personalised instruction and an effortless technique like Vedic meditation anyone can become a successful daily meditator. Vedic meditation is so simple and enjoyable that you'll feel it working and look forward to doing it every day. Soon you’ll be feeling calmer, more focused, be sleeping better and enjoying life a lot more.
Hi welcome, I'm Juliet
As a parent, meditation teacher and much more, I have a lot of things going on, just like I imagine you do too. If you're ready to reclaim yourself and achieve all your goals, dreams and desires with less stress, fatigue and anxiety I encourage you to come and learn Vedic meditation with me.
Group and private courses are held in Paddington, Sydney. If you'd like to know more, you can join a free no obligation Intro Talk and if you're ready to go you can sign up for a course right away and get meditating.
I look forward to meeting you soon.
Read more about my story here.
Juliet is a warm, encouraging teacher whose 20+ years of meditation vibrate from her like sunbeams. Her approach makes learning this sacred skill resonate on a truly real level.
The practice has altered my perspective on how I treat myself, my time and my stress.
I believe Vedic + Juliet is a working formula for deep peace in ones life.
When I researched learning to meditate, numerous people recommended Juliet. As a result my expectations were high and she exceeded them. Juliet is empathetic, calm and deeply caring. Her teachings have given me the ability to face stressful situations without being quick to anger. Instead, I can work more calmly through problems. This has had a very positive effect on my day to day life. In particular, it has improved our family dynamic and I can have more nurturing relationships with my kids. I am very thankful that all roads led to Juliet.
Learning this style of meditation has had many incredible positive effects on my life. My ability to make it through stressful situations without being overwhelmed or anxious has improved my quality of life and happiness. Juliet was so warm and calm when guiding me in this practice and has always provided continued support. Forever grateful.
I highly recommend Juliet's meditation course. The course has given me an amazing gift which has allowed me to become less stressed and to have greater clarity during the day.Juliet is a naturally talented teacher, with an ability that makes you feel safe and at home. She is someone that I honestly trust. I'd like to say thank you again.
Vedic meditation has changed my life. Juliet’s calm and patient approach is key to learning this technique. She lives everything she teaches, which inspires me to continually go deeper into my own practice. I’m extremely grateful for her teachings
Juliet makes you feel relaxed and positive from the minute you are greeted by her.I find her style of teaching makes it an easy process and practical to integrate into everyday life. I feel lucky to have been taught by someone who is as passionate as Juliet about sharing the great outcomes meditation can bring, and am now experiencing the on-going benefits. There is no downside!!
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