About Juliet Hudson

Hi I’m Juliet, a Vedic meditation teacher based in Sydney.  

Prior to becoming a meditation teacher, I worked in the corporate world and lived a dramatically different life. Whilst it was fun, I was desperately overstretched, overwhelmed and exhausted.   
 
My health began to suffer. Ignoring the warning signs along the way I was heading towards burnout causing me to re-assess how I was living. This experience led to the discovery of Vedic meditation. I wished for more ease, space and presence.  
 
The daily practice of Vedic meditation and the wisdom that sits with it became a very personal and medicinal process. My life was still busy but I was managing it easily. I started to sleep more deeply, wasn’t exhausted and my mind started to settle. I was more productive at work and easier to get along with. I found I was able to show up for myself, my family and my work in a new way. It was revolutionary, and I knew that other people were missing this knowledge. Deciding to change that I devoted myself to teacher training. 

The lessons of living a householder life juggling work, parenting, travel, friendship, exercise, relationships and more provide the fuel for the work I do today - offering a safe and enjoyable space for anyone who wants to land, recover and redefine how they are BEING at home, at work and in life.  
 
I continue to marvel at the transformative power of the tools that I teach. It’s a huge blessing to help people create healthier, more connected ways of living.