About Juliet Hudson

Hi I’m Juliet, a Vedic meditation teacher based in Sydney.

I discovered meditation over a decade ago, after my work hard play hard approach to life caused me to hit the wall. Trying to get it all done working in the corporate world with young kids I couldn't sleep and was completely stressed out. Life was fun, but I was desperately overstretched, overwhelmed and exhausted. After years of ignoring the signals to slow down I was forced to make a change. It was time to reassess how I was living.

On the recommendation of a friend and driven by a newfound desire for more ease, space and presence, I discovered Vedic meditation. 

The daily practice became a very personal and medicinal process. My life was still busy, but I was managing it easily. I started to sleep more deeply, wasn’t exhausted and my mind started to settle. I was more productive at work and easier to get along with. I found I was able to show up for myself, my family and my work in an easeful and present way. 

It was revolutionary, and I knew that other people were missing this knowledge. Deciding to change that I devoted myself to teacher training.  

The lessons of living a householder life juggling work, parenting, travel, friendship, exercise, relationships and more provide the fuel for the work I do today - offering a safe and enjoyable space for anyone who wants to recover and redefine how they are BEING at home, at work and in life.   

I continue to marvel at the transformative power of the tools that I teach. It’s a huge blessing to help people create healthier, more connected, joyful and meaningful ways of living.