Meditation can be easy and enjoyable.
Choosing the right technique and with expert instruction anyone can become a confident meditator. With the effortless technique of Vedic meditation there's no need to clear your mind or use an app and it's designed specifically with busy people like you in mind.
It's the mental break that settles the mind and rests the body more deeply than during sleep. You'll look forward to each sitting because it leaves you feeling relaxed, refreshed and ready to take on everything that's on your plate.
Hi, I'm Juliet
I warmly welcome you to a powerful practice that will change the way you live... from the inside out.
Come and learn Vedic meditation in a practical and down to earth way. My background is in the corporate world. Plus, I'm a parent so I know what it takes to create a daily practice in the midst of a busy life.
Juliet x